Cajun Pasta

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Invest 5 minutes of prep time, and this one-pot Cajun Pasta cooks itself. Studded with chicken and Andouille sausage and infused with a creamy tomato sauce, this is one of my favorite recipes (and easiest dinner recipes!) for weeknights.

One pot cajun pasta in a blue bowl with a silver fork.


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Have you ever had one of those weeks when time refused to pass at a normal rate? When it feels like the world is set to โ€œfast-forward,โ€ I swear by this one-pot Cajun Pasta recipe.

This is a nod to some of my favorite Louisiana recipes, like Chicken Gumbo and Jambalaya. (Yes, the โ€œHoly Trinityโ€ is invited!) But in this 40-minute meal, the pasta, chicken, and sausage all cook together in the Cajun cream sauce. That means you only need one pan and 5 minutes to set yourself (and 3 lucky dinner companions) up for dinner success.

If youโ€™re not a huge fan of spicy fare, fear not. The bold spice in this recipe is tempered by the cream and cheese that you add near the end. The finished flavors that dance through this creamy Cajun sausage pasta recipe is something youโ€™ll want to return to again and again. Just like New Orleans itself!

Recipe ingredients

At a Glance: Here is a quick snapshot of what ingredients are in this recipe.
Please see the recipe card below for specific quantities.

Ingredient notes

  • Cajun seasoning: Hot, peppery Cajun seasoning is essential for Cajun-style blackened fish or chicken. Itโ€™s a spice blend of cayenne pepper, paprika, dried thyme, onion powder, and garlic powder. If you make your own, you can tailor the spice to exactly the level you want it. Homemade Cajun seasoning is easyโ€”you probably already have the ingredients in your pantry.
  • Onion, bell pepper, and celery: You might hear this aromatic trio referred to as the โ€œholy trinityโ€ in Cajun and Louisiana Creole cuisine. Cook this own in a couple tablespoons of olive oil (or butter) to get the party started for this creamy Cajun chicken pasta.
  • Penne: Penne has some bite and doesnโ€™t turn sludgy, which is the biggest complaint of failed one-pot pasta recipes.
  • Chicken broth: Store-bought or homemade chicken broth both work beautifully in the pasta sauce.
  • Heavy cream: Just ยฝ cup takes this from a Cajun sauce to a creamy Cajun sauce. Half-and-half also works if thatโ€™s what you have handy.

Step by step instructions

  1. In a small bowl, whisk together garlic powder, Italian seasoning, paprika, cayenne pepper, onion powder, dried thyme, and salt and pepper to taste (I like ยฝ teaspoon salt and ยผ teaspoon pepper). Set aside.
Cajun seasoning spices on a white plate.
  1. In a large skillet over medium heat, heat oil until shimmering. Add onion, peppers, and celery and cook until softened. Add Andouille sausage and cook until browned.
Sausage and vegetables cooking in a skillet for Cajun pasta.
  1. Stir in garlic until fragrant, about 30 seconds. Add chicken and Cajun seasoning and cook, stirring often, until chicken is browned and cooked through.
Sausage, chicken, and vegetables cooking in a skillet for Cajun pasta.
  1. Stir in pasta, diced tomatoes and juice, and chicken broth. Increase heat to boil and simmer uncovered until pasta is al dente and almost all of the liquid is absorbed, about 20 minutes.
Adding pasta to a skillet of Cajun Pasta.
  1. Stir in heavy cream and cheddar cheese until melted. Season to taste with salt and pepper. Garnish with grated Parmesan cheese and fresh parsley if desired.
One pot cajun pasta in a blue bowl with a silver fork.

Recipe tips and variations

  • Yield: This creamy Cajun pasta recipes makes 4 generous (2-cup) main dish servings, each with 4 ounces of pasta, 4 ounces of chicken, 2 ounces of Andouille, and plenty of creamy, zesty tomato sauce. My family is usually satisfied with just this, but sometimes I add a Fruit Salad or Kale Salad on the side to round out the meal.
  • Storage: Store leftovers covered in an airtight container in the refrigerator for up to 4 days.
  • Customize your veggies: The recipe calls for red bell peppers, but orange, yellow, or green bell pepper work just fine too. Or toss in a handful of sliced mushrooms or some frozen corn.
  • Customize your pasta: This recipe is designed for penne. Instead of cooking it according to package instructions (followed by a drain), you add it right to the pot to cook with the rest of the ingredients. If you opt for smaller shaped pasta, cut back the cooking liquid dramatically to avoid having excess water in the sauce and a mushy, overcooked pasta dish. If you choose spaghetti or linguini, you may want to break your dried pasta in half so it fits in the pan better. Seek out gluten-free pasta if needed.
  • Cajun chicken: Tender, juicyย Cajun Chickenย breasts are great for quick dinners or meal prep. Use store-bought or homemade Cajun seasoning and pair with your favorite starch and vegetable for dinner in 15 minutes or less.
  • Cajun chicken Alfredo: One of my most popular restaurant copycat recipes,ย Cajun Chicken Alfredoย gets an extra punch of flavor from broccoli, homemade cajun seasoning, and a creamy homemade Alfredo sauce. All of this can be yours after just 10 minutes of prep time!
  • Gumbo: Heartyย Chicken Gumboย over rice is the ultimate Mardi Gras dinner. This chicken and sausage stew is so delicious, though, youโ€™ll want to make the easy gumbo recipe all year long.
  • Jambalaya: Midwest meets big easy in one big pot.ย Wisconsin-Style Jambalayaย is packed with tender chicken, shrimp, and sausage for a hearty 30-minute meal.

Frequently Asked Questions

Are Cajun seasoning an Creole seasoning the same thing?

They are very similar but not identical.ย Creole seasoningย tends to be a little sweeter and mild.ย Cajun seasoningย is a little more spicy. One difference is thatย Creole seasoningย has a fair amount of paprika in it whereย Cajunย does not.

Is Cajun seasoning spicy?

Cayenne pepper is the primary heat source forย Cajun spices. Cayenne ranks between 30,000 and 50,000 on the Scoville heat unit scale, so itโ€™s a medium-hot chili. Thereโ€™s normally less cayenne powder inย Cajun seasoning than the other ingredients, so the mix isnโ€™t usually extremely spicy. Ghost peppers, on the other hand, register 855,000 Scoville heat units! Cayenne is mild by comparison. If you prefer your pasta to have even more kick, I recommend adding a sprinkle of red pepper flakes. A squeeze of fresh lemon juice is good too!

Could I use a different protein instead of chicken for this Cajun Pasta recipe?

The flavors are delightful and the timing works out great with boneless skinless chicken breasts, however, Iโ€™ve also had great success with trading in shrimp. Simply use 1 pound of thawed frozen deveined shrimp (medium, or 21 to 25 per pound) in place of the chicken for a creamy Cajun shrimp pasta.

More chicken and noodle recipes

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One pot cajun pasta in a blue bowl with a silver fork.

Cajun Pasta

Invest 5 minutes of prep time, and this one-pot Cajun Pasta cooks itself. Studded with chicken and Andouille sausage and infused with a creamy tomato sauce, this is one of my favorite recipes (and easiest dinner recipes!) for weeknights.
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 4 servings
Course Main Course
Cuisine American, Creole
Calories 868
4.91 from 11 votes

Ingredientsย 

For the Cajun seasoning (see note 1):

For the pasta:

  • 2 tablespoons olive oil
  • 1 medium onion peeled and finely chopped (see note 3)
  • 1 medium red bell pepper stemmed, seeded, and finely chopped
  • 2 celery ribs finely chopped
  • 2 links Andouille sausages or Kielbasa, cut crosswise into 1-inch pieces (about 8 ounces)
  • 2 cloves garlic minced
  • 1 pound boneless, skinless chicken breasts cut into 1-inch pieces
  • 16 ounces penne pasta or any small pasta (see note 4)
  • 1 (15-ounce) can diced tomatoes undrained
  • 4 cups chicken broth
  • 1/2 cup heavy cream (see note 5)
  • 1 cup shredded cheddar cheese
  • Salt and freshly ground black pepper to taste
  • freshly grated Parmesan cheese for garnish (optional)
  • minced fresh parsley for garnish (optional)

Instructionsย 

  • To make the seasoning, in a small bowl, whisk together garlic powder, Italian seasoning, paprika, cayenne pepper, onion powder, dried thyme, and salt and pepper to taste (I like ยฝ teaspoon salt and ยผ teaspoon pepper). Set aside.
  • In a large skillet over medium-high heat, heat oil until shimmering. Add onion, peppers, and celery and cook until softened. Add Andouille sausage and cook until browned.
  • Stir in garlic until fragrant, about 30 seconds. Add chicken and Cajun seasoning and cook, stirring often, until chicken is browned and cooked through.
  • Stir in pasta, diced tomatoes, and chicken broth. Simmer uncovered until pasta is al dente and almost all of the liquid is absorbed, about 20 minutes.
  • Stir in heavy cream and cheddar cheese until melted. Season to taste with salt and pepper. Garnish with Parmesan cheese and fresh parsley if desired.

Recipe Video

Notes

  1. Cajun seasoning: Hot, peppery Cajun seasoning is essential for Cajun-style blackened fish or chicken. Itโ€™s a spice blend of cayenne pepper, paprika, dried thyme, onion powder, and garlic powder. If you make your own, you can tailor the spice to exactly the level you want it. Homemade Cajun seasoning is easyโ€”you probably already have the ingredients in your pantry.
  2. Italian seasoning: To make your own Italian Seasoning, in a small bowl, combine 2 Tbsp. of dried basil, 2 Tbsp. of dried oregano, 2 Tbsp. of dried rosemary, 2 Tbsp. of dried thyme, and 2 Tbsp. of dried marjoram. Store extra in an airtight container.
  3. Onion, bell pepper, and celery: You might hear this aromatic trio referred to as the โ€œholy trinityโ€ in Cajun and Louisiana Creole cuisine. Cook this own in a couple tablespoons of olive oil (or butter) to get the party started for this creamy Cajun chicken pasta.
  4. Penne: Penne has some bite and doesnโ€™t turn sludgy, which is the biggest complaint of failed one-pot pasta recipes.ย 
  5. Heavy cream: Just ยฝ c. takes this from a Cajun sauce to a creamy Cajun sauce. Half-and-half also works if thatโ€™s what you have handy.

Nutrition

Serving: 2cupsCalories: 868kcalCarbohydrates: 93gProtein: 48gFat: 33gSaturated Fat: 15gTrans Fat: 1gCholesterol: 143mgSodium: 1195mgPotassium: 1044mgFiber: 5gSugar: 6gVitamin A: 1883IUVitamin C: 59mgCalcium: 285mgIron: 3mg
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4.91 from 11 votes (3 ratings without comment)

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