The Best Turkey Tacos

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With over 400 5-star reviews, this Turkey Taco recipe is one of the most popular recipes on Culinary Hill. I spent years developing the perfect recipe that was packed with flavor, not dry, and even better than ground beef tacos. Once my kids starting asking for “taco Tuesday” more than once per week, I knew I had a hit!

The best turkey tacos on a white platter.


 

Meggan’s notes

The secret is in the sauce: Just one can of tomato sauce added to the meat makes all the difference. It takes ground beef from dry to juicy, and you’ll never make it any other way!

Taco meat isn’t just for tacos, either. Try this turkey taco meat on quesadillas, salads, burritos, lettuce wraps, nachos, and more.

Ground Turkey Tacos Recipe Ingredients

Labeled turkey taco ingredients in bowls.

At a Glance: Here is a quick snapshot of what ingredients are in this recipe.
Please see the recipe card below for specific quantities.

Ingredient notes

  • Taco seasoningMake it yourself with 1 Tbsp. chili powder, 1 ½ tsp. ground cumin, ¾ tsp. paprika, ½ tsp. ground coriander, ¼ tsp. cayenne pepper, and salt to taste (I like ½ tsp.). 
  • Ground turkey: Look for 93% lean ground turkey. If you get the 99% fat-free ground turkey breast, your meat is going to be dry.
  • Brown sugar: Leave this out if it sounds weird to you.

How to Make Turkey Tacos

  1. In a large skillet over medium-high heat, heat oil until shimmering. Add onion and cook until softened, about 5 minutes. Stir in taco seasoning, garlic, and oregano until fragrant, about 30 seconds.
Chopped vegetables in a black skillet.
  1. Add ground turkey and cook, breaking up clumps with a wooden spoon, until almost cooked through but still slightly pink, about 2 minutes.
Turkey taco meat in a black skillet.
  1. Stir in tomato sauce, vinegar, and brown sugar. Bring to a simmer and cook until thickened, about 4 minutes. Season to taste with salt and pepper.
Turkey taco meat in a black skillet.
  1. Serve the meat hot with the tortillas and all your favorite taco toppings like lettuce, tomatoes, sour cream, cheese, and diced avocado.
The best turkey tacos on a white platter.

Recipe tips and variations

  • Yield: This recipe makes about 4 cups (1 quart) of delicious Turkey Taco meat. That’s enough for 4 servings, 1 cup of meat each, enough to make 3 or 4 tacos per person.
  • Storage: Store leftovers covered in the refrigerator for up to 4 days.
  • Freezer: Cool the cooked meat, then transfer it to a freezer-safe bag and press flat to gently squeeze out the air from the bag as it seals. Label, date, and freeze up to 3 months. Thaw overnight in the refrigerator (never at room temperature). Reheat on the stovetop or in the microwave.
  • Slow cooker:  Sauté the onions in a skillet on the stove. Add the taco seasoning, garlic, and dried oregano. Add the ground turkey and cook until almost done. Transfer the turkey to the slow cooker and add the sauce, brown sugar, cider vinegar, and tomato sauce. Cover and cook on HIGH for 2-3 hours or on LOW for 6-7 hours.
  • Dried spices: Cooking out of the pantry? Substitute ½ teaspoon garlic powder and 1 tablespoon onion powder or 3 tablespoons dried onion flakes for the fresh garlic and onion.
  • Taco toppings: Load it all up! Try lettuce, tomato, avocado (or avocado sauce), guacamole, shredded cheese, sour cream, black olives, minced white onion, cilantro, and minced jalapeños.
  • Salsa: Try mild tomato salsa (pico de gallo), hot salsa, green tomatillo salsa, or corn salsa.
  • Crunchy taco shells: Fry corn tortillas until crispy on the stove or in the oven.
  • Lettuce wraps: This taco meat is delicious on butter lettuce or romaine leaves.
  • Taco salad or bowl: Add the cooked meat to a bowl with chopped lettuce, cooked black beans, tomatoes, scallions, and a creamy cilantro lime dressing. Add cooked brown rice to make a hearty turkey taco bowl. Serve with tortilla chips.
  • Add quinoa: Add cooked quinoa to the mixture to make it more filling or stretch it further.
  • More ground turkey recipes: Turkey Meatloaf and Turkey Chili are tasty ways to eat more ground turkey, and Turkey Meatballs are one of the most popular recipes on this site.
  • Ground Chicken Tacos: Easy Ground Chicken Tacos are juicy, perfectly seasoned, and perfect for hectic weeknights. They are also lightning fast, ready in about 15 minutes!
  • Ground Beef Tacos: Delicious Ground Beef Tacos are full of flavor and are also done in 15 minutes or less. A couple of surprise ingredients can really elevate your standard beef taco recipe beyond just that packet of seasoning.

Frequently Asked Questions

Are turkey tacos healthier than beef tacos?

Ground turkey is lower in cholesterol and saturated fat than ground beef, so by that measurement, it’s healthier. Lean beef can be enjoyed in moderation depending on your goals.

Is turkey a good substitute for beef?

There are many recipes where ground turkey is a fantastic, maybe even preferable, substitute for beef. Meatloaf, meatballs, tacos, spaghetti sauce, and chili are some of the best ways. You won’t even miss the beef!

What fat to add to ground turkey?

Olive oil and avocado oil are two great fats to consider when cooking with ground turkey.

More easy dinner ideas

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The best turkey tacos on a white platter.

Ground Turkey Tacos Recipe

Ground turkey shows up where you least expect it, in the best Turkey Taco you've ever had. This recipe has a few tricks up its sleeve to make sure every bite is juicy and perfectly seasoned. Coming to tortillas near you in about 15 minutes. 
Prep Time 3 minutes
Cook Time 12 minutes
Total Time 15 minutes
Servings 4 servings (1 cup each)
Course Main Course
Cuisine American, Mexican
Calories 212
4.99 from 407 votes

Ingredients 

Instructions 

  • In a large skillet over medium-high heat, heat oil until shimmering. Add onion and cook until softened, about 5 minutes. Stir in taco seasoning, garlic, and oregano until fragrant, about 30 seconds.
  • Add ground turkey and cook, stirring occasionally, until almost cooked through but still slightly pink, about 2 minutes.
  • Stir in tomato sauce, vinegar, and brown sugar. Bring to a simmer and cook until thickened, about 4 minutes. Season to taste with salt and pepper.
  • Serve in tortillas with all your favorite toppings like cheese, lettuce, tomatoes, sour cream, and sour cream.

Recipe Video

Notes

  1. Taco seasoningTo DIY a packet’s worth of homemade taco seasoning, whisk together 1 Tbsp. chili powder, 1 ½ tsp. ground cumin, ¾ tsp. paprika, ½ tsp. ground coriander, ¼ tsp. cayenne pepper, and salt to taste (I like ½ tsp.). Add 1 tsp. cornstarch if you prefer a thickener in your taco seasoning.
  2. Ground turkey: Look for 93% lean ground turkey. If you get the 99% fat-free ground turkey breast, your meat is going to be dry.
  3. Brown sugar: Leave this out if it sounds weird to you.
  4. Yield: This recipe makes about 4 c. of turkey taco meat. That’s enough for 4 servings, 1 c. of meat each, enough to make 3 to 4 tacos per person.
  5. Storage: Store leftovers covered in the refrigerator for up to 4 days.

Nutrition

Serving: 1 cup meatCalories: 212kcalCarbohydrates: 7gProtein: 22gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 84mgSodium: 116mgPotassium: 368mgFiber: 2gSugar: 2gVitamin A: 932IUVitamin C: 3mgCalcium: 60mgIron: 3mg
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4.99 from 407 votes (322 ratings without comment)

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Comments

    1. Hi Joy, I’m SO GLAD you loved the turkey tacos! I made them today too. I just love them. I have never tried them with shrimp. I’m happy to test it out and report back; it’s just going to take me a few days. But I’ll find out! I feel like it would be good. How could it be bad? I know it’s going to be amazing. I’m really excited to try! Thanks for the idea! -Meggan

  1. MUST MAKE! I am not a beginner, however, this recipe is great for everyone from the novice cook to the advanced. I followed this exactly as written, used the tomato sauce and did not need corn starch. The flavor so DELICIOUS and moist! I couldn’t stop eating!5 stars

    1. Thank you so much Ashti! I really do make these every week. Or almost every week. I just love them! Thanks again! I hope you have a great day. -Meggan

  2. Delicious! Meat was so moist and flavorful. I reduced the tomato sauce by half Because don’t like it too wet, but otherwise followed recipe exactly. Served with healthy refried black beans and it was a huge hit with the family. Won’t make turkey tacos any other way. Thanks so much for a great recipe.5 stars

  3. II am not a good cook. It took me a great deal of time to make this, as with everything else that comes out of my kitchen. Most of the time was searching for spices. However, the end result was worth the effort. Terrific. Thank you.5 stars

    1. Wow, thank you so much Jim! This just makes my day. I’m glad you liked them. -Meggan

  4. Oh…my…wow. Love it! I had to double the recipe so we could include my boyfriend’s roommate, and I’m glad I did, because with the inevitable leftovers…I’m thinking nachos tomorrow! I can’t get enough, I loved this dish! I did use the corn starch and the tomato paste+water options, and boy is it rich and juicy! And, very easy to meal prep with. I got the spices mixed up and veggies chopped ahead of time, so all I had to do was toss it on the stove when people were ready to eat!5 stars

  5. I made this recipe because I needed something quick to do with ground turkey I thought tacos would be easy enough. My son is fairly picky, and I was scared he wouldn’t like the ground turkey so I turned to Google just see how I could treat it differently than ground beef. My son loved them! He actually liked them better than what I usually make.. Thanks!5 stars

  6. These are the best turkey tacos I’ve ever made! Definitely a keeper. Thank you also for the “jump to recipe” feature. I was pressed for time and using my phone in the kitchen, so this was the most convenient feature.5 stars