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With over 400 5-star reviews, this Turkey Taco recipe is one of the most popular recipes on Culinary Hill. I spent years developing the perfect recipe that was packed with flavor, not dry, and even better than ground beef tacos. Once my kids starting asking for “taco Tuesday” more than once per week, I knew I had a hit!

Meggan’s notes
The secret is in the sauce: Just one can of tomato sauce added to the meat makes all the difference. It takes ground beef from dry to juicy, and you’ll never make it any other way!
Taco meat isn’t just for tacos, either. Try this turkey taco meat on quesadillas, salads, burritos, lettuce wraps, nachos, and more.
Table of Contents
Ground Turkey Tacos Recipe Ingredients

At a Glance: Here is a quick snapshot of what ingredients are in this recipe.
Please see the recipe card below for specific quantities.
Ingredient notes
- Taco seasoning: Make it yourself with 1 Tbsp. chili powder, 1 ½ tsp. ground cumin, ¾ tsp. paprika, ½ tsp. ground coriander, ¼ tsp. cayenne pepper, and salt to taste (I like ½ tsp.).
- Ground turkey: Look for 93% lean ground turkey. If you get the 99% fat-free ground turkey breast, your meat is going to be dry.
- Brown sugar: Leave this out if it sounds weird to you.
How to Make Turkey Tacos
- In a large skillet over medium-high heat, heat oil until shimmering. Add onion and cook until softened, about 5 minutes. Stir in taco seasoning, garlic, and oregano until fragrant, about 30 seconds.

- Add ground turkey and cook, breaking up clumps with a wooden spoon, until almost cooked through but still slightly pink, about 2 minutes.

- Stir in tomato sauce, vinegar, and brown sugar. Bring to a simmer and cook until thickened, about 4 minutes. Season to taste with salt and pepper.

- Serve the meat hot with the tortillas and all your favorite taco toppings like lettuce, tomatoes, sour cream, cheese, and diced avocado.

Recipe tips and variations
- Yield: This recipe makes about 4 cups (1 quart) of delicious Turkey Taco meat. That’s enough for 4 servings, 1 cup of meat each, enough to make 3 or 4 tacos per person.
- Storage: Store leftovers covered in the refrigerator for up to 4 days.
- Freezer: Cool the cooked meat, then transfer it to a freezer-safe bag and press flat to gently squeeze out the air from the bag as it seals. Label, date, and freeze up to 3 months. Thaw overnight in the refrigerator (never at room temperature). Reheat on the stovetop or in the microwave.
- Slow cooker: Sauté the onions in a skillet on the stove. Add the taco seasoning, garlic, and dried oregano. Add the ground turkey and cook until almost done. Transfer the turkey to the slow cooker and add the sauce, brown sugar, cider vinegar, and tomato sauce. Cover and cook on HIGH for 2-3 hours or on LOW for 6-7 hours.
- Dried spices: Cooking out of the pantry? Substitute ½ teaspoon garlic powder and 1 tablespoon onion powder or 3 tablespoons dried onion flakes for the fresh garlic and onion.
- Taco toppings: Load it all up! Try lettuce, tomato, avocado (or avocado sauce), guacamole, shredded cheese, sour cream, black olives, minced white onion, cilantro, and minced jalapeños.
- Salsa: Try mild tomato salsa (pico de gallo), hot salsa, green tomatillo salsa, or corn salsa.
- Crunchy taco shells: Fry corn tortillas until crispy on the stove or in the oven.
- Lettuce wraps: This taco meat is delicious on butter lettuce or romaine leaves.
- Taco salad or bowl: Add the cooked meat to a bowl with chopped lettuce, cooked black beans, tomatoes, scallions, and a creamy cilantro lime dressing. Add cooked brown rice to make a hearty turkey taco bowl. Serve with tortilla chips.
- Add quinoa: Add cooked quinoa to the mixture to make it more filling or stretch it further.
- More ground turkey recipes: Turkey Meatloaf and Turkey Chili are tasty ways to eat more ground turkey, and Turkey Meatballs are one of the most popular recipes on this site.
- Ground Chicken Tacos: Easy Ground Chicken Tacos are juicy, perfectly seasoned, and perfect for hectic weeknights. They are also lightning fast, ready in about 15 minutes!
- Ground Beef Tacos: Delicious Ground Beef Tacos are full of flavor and are also done in 15 minutes or less. A couple of surprise ingredients can really elevate your standard beef taco recipe beyond just that packet of seasoning.
Frequently Asked Questions
Ground turkey is lower in cholesterol and saturated fat than ground beef, so by that measurement, it’s healthier. Lean beef can be enjoyed in moderation depending on your goals.
There are many recipes where ground turkey is a fantastic, maybe even preferable, substitute for beef. Meatloaf, meatballs, tacos, spaghetti sauce, and chili are some of the best ways. You won’t even miss the beef!
Olive oil and avocado oil are two great fats to consider when cooking with ground turkey.
More easy dinner ideas
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Baked Salmon
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Chicken Vesuvio
Main Dishes
Sheet Pan Greek Chicken and Potatoes
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Ground Turkey Tacos Recipe
Ingredients
- 1 teaspoon olive oil
- 1 medium onion peeled and finely chopped
- 1 packet taco seasoning (see note 1)
- 3 cloves garlic minced
- 1 teaspoon dried oregano
- 1 pound ground turkey (see note 2)
- 1 (8-ounce) can tomato sauce
- 2 teaspoons apple cider vinegar
- 1 teaspoon brown sugar packed (see note 3)
- Salt and freshly ground black pepper
- corn tortillas or flour tortillas, shredded cheddar cheese, shredded lettuce, diced tomatoes, ands our cream, for serving
Instructions
- In a large skillet over medium-high heat, heat oil until shimmering. Add onion and cook until softened, about 5 minutes. Stir in taco seasoning, garlic, and oregano until fragrant, about 30 seconds.
- Add ground turkey and cook, stirring occasionally, until almost cooked through but still slightly pink, about 2 minutes.
- Stir in tomato sauce, vinegar, and brown sugar. Bring to a simmer and cook until thickened, about 4 minutes. Season to taste with salt and pepper.
- Serve in tortillas with all your favorite toppings like cheese, lettuce, tomatoes, sour cream, and sour cream.
Recipe Video
Notes
- Taco seasoning: To DIY a packet’s worth of homemade taco seasoning, whisk together 1 Tbsp. chili powder, 1 ½ tsp. ground cumin, ¾ tsp. paprika, ½ tsp. ground coriander, ¼ tsp. cayenne pepper, and salt to taste (I like ½ tsp.). Add 1 tsp. cornstarch if you prefer a thickener in your taco seasoning.
- Ground turkey: Look for 93% lean ground turkey. If you get the 99% fat-free ground turkey breast, your meat is going to be dry.
- Brown sugar: Leave this out if it sounds weird to you.
- Yield: This recipe makes about 4 c. of turkey taco meat. That’s enough for 4 servings, 1 c. of meat each, enough to make 3 to 4 tacos per person.
- Storage: Store leftovers covered in the refrigerator for up to 4 days.
So delicious and such an easy recipe to follow. Thanks for sharing!
Thanks Laura! – Meggan
How many oz or pounds of Ground Turkey is the recipe for??? So confusingg… the default recipe says 4 servings but I don’t know how many pounds or oz of ground turkey that would be for..
Hi there Melissa, in the recipe card under the “For the tacos” section you can find the amount of turkey to use. This recipe uses one pound of turkey for the 4 servings and you can adjust the serving size as needed. – Meggan
absolutely amazing Had 4 women over for dinner and made this and they all took the recipe home with them So thank you
Thanks Michele, so glad you all loved it! – Meggan
So good I loved them omg #firsttimecooking
Hi Debbie, that’s so exciting! I’m glad you loved them! – Meggan
I’ve been wanting to make turkey tacos for a while and I am so happy with this recipe. I made it exactly as written and I like that the seasoning is not a packet. The packets tend to be high in salt and many have wheat as a thickener which I cannot have. Next time I will add a little more salt but that was my fault as I did not taste test. The vinegar and brown sugar made me a little nervous but I can see that they are needed and I didn’t taste either of them in the finished mixture. They blended in well. I will probably make a bigger batch next time and freeze some so I have some on hand.
Great recipe! Can’t wait to try others!
Thank you so much Tracy, I’m glad you loved them! – Meggan
These were great! Thanks for the recipe! 🌮
Thanks Laura! – Meggan
To describe these turkey tacos as delicious is an understatement!! Quick and easy to prepare, we never tire of having these yummy tacos. Even leftover, we look forward to indulging again and again. We accompany these turkey tacos with homemade pico de gallo and guacamole. Nutritious and practically guilt free! Since trying this recipe, I now use ground turkey instead of beef for so many other delicious meals with great delight. Such as lasagna and chili. And like Meggan mentions here, this meal is a frequent go-to nearly weekly all are sure to enjoy. Thank you, Meggan!
Thank you so much Catherine! I am so glad you love this recipe as much as I do! – Meggan
I made this on a whim! I had all the ingredients. Only the meat was organic ground Turkey. It was super quick, easy and delicious! Big hit with the hubby and son. Thank you 😊
Thanks Heather, so glad you all liked it! – Meggan
This recipe is a knockout! I prefer turkey because it’s lower in calories and fat and have always struggled to make it taste “taco-ish”. This recipe took my taco-bout-sad to Taco-bout-fantastic! I followed the recipe but did exclude cayenne because I have little kids. There wasn’t any left….it was the most loved meal I’ve made in a while. Use the actual recipe, you will not regret it!
I’m so glad you finally found the right recipe! Thanks so much Jessica! – Meggan
A favorite for all family members!
Thanks Courtney! – Meggan