Go Back
+ servings
A bowl of arugula salad with pine nuts.
Print

Arugula Salad

This easy Arugula Salad tastes just like the one you've had at farm-to-table restaurants: a handful of simple ingredients perfectly combined with layered flavors, textures, and colors.
Course Salad
Cuisine Italian
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings (2 cups each)
Calories 299kcal

Ingredients

  • 2 tablespoons olive oil divided
  • 1 tablespoon lemon juice
  • 1/4 teaspoon Dijon Mustard
  • Salt and freshly ground black pepper
  • 8 ounces baby arugula
  • 4 ounces Parmesan cheese shaved into wide strips with a vegetable peeler (about 1 cup, see note 1)
  • 1/2 cup toasted pine nuts (see note 2)

Instructions

  • In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and salt and pepper to taste (I like 1/4 teaspoon salt and 1/8 teaspoon pepper).
  • In a large bowl, add arugula, Parmesan cheese, and pine nuts. Drizzle with vinaigrette and gently toss to combine. Season to taste with salt and pepper.

Notes

  1. Parmesan cheese: This is one case when it's best to invest in a wedge of cheese rather than buying it pre-grated. Use a vegetable peeler to slice off thin strips for the salad.
  2. Pine nuts: To toast the pine nuts, in a medium skillet over medium heat, add pine nuts, 2 tsp. olive oil, and pinch of a salt. Toast until lightly browned and fragrant, stirring occasionally, about 2 to 5 minutes.
  3. Yield: This Lemon Parmesan Arugula Salad yields about 8 c., enough for 4 hearty side salad portions. 
  4. Storage: Store leftovers covered in the refrigerator for up to 4 days.

    Nutrition

    Serving: 2 cups | Calories: 299kcal | Carbohydrates: 8g | Protein: 11g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Cholesterol: 22mg | Sodium: 457mg | Potassium: 360mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1567IU | Vitamin C: 10mg | Calcium: 315mg | Iron: 2mg