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A bowl of chicken mixed with baking soda.
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How to Velvet Chicken

Learn How to Velvet Chicken like a pro. This easy, foolproof technique guarantees tender, juicy bites of chicken just like you'd get at your favorite Chinese takeout restaurant.
Course Main Course
Cuisine Asian
Prep Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings 4 (4 ounces each)
Calories 135kcal

Ingredients

For the chicken:

Instructions

  • In a medium bowl, toss chicken and baking soda together. Cover with plastic wrap and allow to sit for at least 15 minutes or up to 1 hour.
  • Rinse chicken and pat dry, then use as directed in your stir fry recipe.

Notes

  1. Chicken: This velveting technique works on chicken thighs, wings, and drumsticks, and even beef, pork, shrimp, and tofu.
  2. Baking soda: Use baking soda to tenderize chicken for a tender, juicy texture. You'll rinse the baking soda off afterwards, so you don't actually taste it.
  3. Yield: This recipe is for 1 pound of chicken. Adjust recipe servings as needed for your stir fry recipe.

Nutrition

Serving: 4 oz | Calories: 135kcal | Protein: 25g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 76mg | Sodium: 958mg | Potassium: 437mg | Vitamin A: 35IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 0.4mg