Pineapple Smoothie

This delicious, icy Pineapple Smoothie tastes like a nutrient-rich Piña Colada. It's just 4 ingredients (including your favorite protein to keep you beach-ready all morning long) and ready in a flash.

Course Drinks

Cuisine American

Prep Time 1

Cook Time 1

Total Time 2

Servings serving (2 cups)

Calories 308kcal

Author Meggan Hill

Ingredients

1 cup almond milk or other milk (see note 1)
1 medium banana
1 cup frozen pineapple chunks about 4 ounces (see note 2)
1 scoop protein powder or ½ cup Greek yogurt (see note 3)

US Customary - Metric

Instructions

In the bottom of a blender, add almond milk, banana, pineapple, and protein powder or Greek yogurt. Blend until smooth.

Notes

Milk: Use regular cow's milk or your favorite non-dairy milk such as almond milk, cashew milk, oat milk, or soy milk. From skim to whole, any fat level will do.
Pineapple: To substitute fresh pineapple (peeled, cored, and chopped), add ½ cup ice or more to the blender.
Protein powder: Use either your favorite vanilla protein powder or ½ cup Greek yogurt.
Yield: This recipe makes about 2 cups of smoothie, enough for 1 serving.
Storage: Store leftovers covered in the refrigerator for up to 4 days. Some separation may occur, so shake or stir to combine before enjoying.

Nutrition