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Roasted root vegetables on a baking sheet.
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Roasted Root Vegetables

This easy Roasted Root Vegetables recipe is the best way to eat the rainbow! The natural sugars in the vegetables caramelize to kid-friendly territory via this sheet pan side dish idea.
Course Side Dish
Cuisine American
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 6 servings (1 cup each)
Calories 241kcal

Ingredients

  • 1 pound sweet potatoes or yams, peeled, cut into 1 1/2-inch chunks (see note 1)
  • 1 pound shallots peeled (about 8 to 10 shallots)
  • 1/2 pound parsnips peeled, cut into 1 1/2-inch chunks
  • 1/2 pound rutabagas or turnips, peeled, cut into 1 1/2-inch chunks
  • 1/2 pound carrots peeled, cut into 1 1/2-inch chunks
  • 3 tablespoons olive oil
  • 3 cloves garlic chopped
  • 2 teaspoons fresh rosemary or thyme, chopped, or 1/4 teaspoon dried
  • Salt and freshly ground black pepper

Instructions

  • Adjust an oven rack to the middle position and preheat oven to 450 degrees. In a large bowl, add sweet potatoes, shallots, parsnips, rutabagas or turnips, carrots, olive oil, garlic, rosemary, and salt and pepper (I like at least ½ teaspoon salt and ¼ teaspoon pepper) and toss until evenly coated.
  • Roast until lightly browned on the outside and tender on the inside (when pierced with a paring knife), about 35 to 45 minutes, stirring occasionally to ensure even browning.

Notes

  1. Root vegetables: Use any combination of sturdy vegetables you enjoy or need to use up.
  2. Yield: This recipe makes 6 servings, 1 cup each.
  3. Storage: Store leftovers covered in the refrigerator for up to 4 days.

Nutrition

Serving: 1 cup | Calories: 241kcal | Carbohydrates: 42g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 85mg | Potassium: 892mg | Fiber: 9g | Sugar: 14g | Vitamin A: 17045IU | Vitamin C: 26mg | Calcium: 96mg | Iron: 2mg