Go Back
–+ servings
Two strawberry banana smoothies in glasses.
Print

Strawberry Banana Smoothie

This simple, delicious Strawberry Banana Smoothie recipe is just 4 ingredients, each one contributing to a creamy, protein-packed breakfast or snack option.
Course Drinks
Cuisine American
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 1 serving (2 cups)
Calories 287kcal
Author Meggan Hill

Ingredients

  • 1 cup almond milk or other milk (see note 1)
  • 1 large banana
  • 1 cup frozen strawberries (about 4 ounces, see note 2)
  • 1 scoop protein powder or ½ cup Greek yogurt (see note 3)
US Customary - Metric

Instructions

  • In the bottom of a blender, add almond milk, banana, strawberries, and protein powder or Greek yogurt. Blend until smooth.

Notes

  1. Milk: Use regular cow's milk or your favorite non-dairy milk such as almond milk, cashew milk, oat milk, or soy milk. From skim to whole, any fat level will do.
  2. Strawberries: To substitute fresh strawberries (hulled), add ½ cup ice or more to the blender.
  3. Protein powder: Use either your favorite vanilla protein powder or ½ cup Greek yogurt.
  4. Yield: This recipe makes about 2 cups of smoothie, enough for 1 serving.
  5. Storage: Store leftovers covered in the refrigerator for up to 4 days. Some separation may occur, so shake or stir to combine before enjoying.

Nutrition

Serving: 2 cups | Calories: 287kcal | Carbohydrates: 45g | Protein: 27g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Cholesterol: 50mg | Sodium: 60mg | Potassium: 797mg | Fiber: 6g | Sugar: 26g | Vitamin A: 184IU | Vitamin C: 97mg | Calcium: 135mg | Iron: 3mg